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Before you jump to Steak Diane recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to steak diane recipe. To cook steak diane you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Steak Diane:
- Provide Sirloin steak or any cut you prefer
- Take 3 cloves garlic
- Use 2 tbps salted butter
- Provide Olive oil
- Prepare Salt
- Prepare Pepper
- Get 1 white onion
- Take 1/4 cup button mushrooms
- Prepare 1 tbps mustard
- Provide 1/4 cup heavy cream
- Get 1 shot brandy or cogniac
- Take 3-4 tbps of Worcester Sauce
- Prepare Parsley
- Use 1 handful peas (optional)
Steps to make Steak Diane:
- Hot pan, olive oil. Season and sear the steaks with 2 cloves of garlic (cook to the degree that you prefer). Add the butter to the pan then baste. Once cooked, take it off the heat and rest the meat.
- On the same pan, saute the chopped onion and 1 clove of garlic until soft. Season with salt, pepper, mustard and Worcester sauce then add the mushrooms.
- Pour the brandy on one side of the pan then slightly tilt over the flame to flambe or just let the alcohol cook-out without flaming. (Be careful when flaming. Make sure that you can control the fire on the pan. Always have a wet towel ready or flour to put out the flames if it gets out of control).
- Swirl the remaining juices around, add the cream then reduce. Add chopped parsley.
- You can put the steaks back in the cream to finish cooking or you can just spoon the sauce on top of the steaks during plating.
- You can serve it with baked potato wedges (as seen on my picture) or with mashed potatoes. Bon appetit.
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