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Breaded steak and rice
Breaded steak and rice

Before you jump to Breaded steak and rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is truly good for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to lift your moods as well!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to breaded steak and rice recipe. You can cook breaded steak and rice using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Breaded steak and rice:
  1. Take 2 eggs
  2. You need Breading
  3. Prepare 2 cups rice
  4. Use 2 beef top sirloin steaks
Steps to make Breaded steak and rice:
  1. Beat the two eggs and lay out breadcrumbs
  2. Cook rice in boiling water for 8-15 min
  3. Dip steak in eggs than breading than cook on both sides on med heat for 2-5 min on each side
  4. Plate and enjoy

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