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Steak & Nectarine Salad
Steak & Nectarine Salad

Before you jump to Steak & Nectarine Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!

As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to steak & nectarine salad recipe. To make steak & nectarine salad you need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Steak & Nectarine Salad:
  1. You need 1 Nectarine
  2. Provide 1 Shallot
  3. Take Sirloin Steak
  4. Take 2 Tbsp Red Wine Vinegar
  5. Use Spring Mix Salad - whatever type you like
  6. Prepare 1/4 cup Feta Cheese - whatever type you like
  7. Provide Pecans - whatever type you like
  8. Get Good Olive Oil
  9. You need Salt
  10. You need Pepper
Steps to make Steak & Nectarine Salad:
  1. Halve and pit the nectarine and cut into wedges.
  2. Mince the shallot until you have about 1 tbsp.
  3. Heat olive oil in a pan over med-high heat.
  4. Season the steak with salt & pepper. Cook to desired doneness, 3-6 minutes per side. Remove from pan set aside to rest.
  5. Add the nectarine to the same pan over med-high heat. Cook until lightly charred, 2-3 minutes, flipping once. Remove from pan and set aside.
  6. In a small bowl whisk the shallot, vinegar and a large drizzle of olive oil, season with salt and pepper. Taste your dressing if the flavor is to strong whisk in a bit more olive oil.
  7. In a large bowl toss together your greens and dressing to taste.
  8. Thinly slice the steak against the grain and dice your nectarines.
  9. Plate your greens and top with steak, nectarines, feta and pecans

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