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Before you jump to Breakfast Steak n' Eggs Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not toss the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to breakfast steak n' eggs sandwich recipe. You can cook breakfast steak n' eggs sandwich using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Breakfast Steak n' Eggs Sandwich:
- Take 1 sirloin steak, thin cut
- Use 1/2 tsp montreal steak seasoning
- Provide 1 egg
- You need 2 tbsp vegetable oil
- Take 1 tbsp horseradish cream sauce
- Provide salt
- Use pepper
- You need 1 crispy baguette section
Instructions to make Breakfast Steak n' Eggs Sandwich:
- Season steak. I'm partial to montreal, but you can use salt and pepper or anything else you'd like.
- Heat oil over medium high in a cast iron skillet. Sear steak on both sides. Remove from heat and let it rest.
- Lower the heat to medium low. Add 1 tbsp oil and then fry your egg. 60 second on one side, flip and repeat. This produces a slightly runny yoke. If you want more runny don't flip crank the heat up to medium. If you want less runny….. You don't want less runny.
- Serve on toasted baguette with horseradish sauce (I've got a quick recipe for that on cookpad). Garnish with dill.
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