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Steak, one of the tastiest you'll have #mcookbook
Steak, one of the tastiest you'll have #mcookbook

Before you jump to Steak, one of the tastiest you'll have #mcookbook recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

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One more thing you will want to be sure of is that your having enough of is your vegetables as this will in addition be able to have a good effect on your health. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.

By following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to steak, one of the tastiest you'll have #mcookbook recipe. To cook steak, one of the tastiest you'll have #mcookbook you need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Steak, one of the tastiest you'll have #mcookbook:
  1. Prepare Sirloin steak, minimum 1.5cm thick
  2. Take Worcestershire sauce
  3. You need Rapeseed oil
  4. Get Black pepper
  5. Get Maldon Sea Salt
Instructions to make Steak, one of the tastiest you'll have #mcookbook:
  1. Marinate the steak in a generous amount of Worcestershire sauce for as long as possible in a shallow, covered dish. - - If marinating overnight, keep in the ‘fridge then remove 1 hour prior to cooking. Turn every now and then to ensure an even marinate to both sides of the steak.
  2. Heat a wide frying pan to a high heat.
  3. Pat steak dry with kitchen paper. Oil the steak both sides.
  4. Place the oiled steak into the hot pan to sear. Turn the heat to medium-high. Don’t be tempted to move the steak otherwise it will not seal and brown.
  5. Cook for three minutes then turn over and cook for a further 3 minutes for medium rare, or to your liking.
  6. Rest in a warm place for 15 minutes. Season generously.

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