Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect "Komugi-Manju"芋(Sweet Potato) recipe here. We also have wide variety of recipes to try.
Before you jump to "Komugi-Manju"芋(Sweet Potato) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
When it comes to sitting down to supper you should additionally think about lean proteins and fish such as salmon. The fantastic thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
For those who want to begin living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to "komugi-manju"芋(sweet potato) recipe. You can have "komugi-manju"芋(sweet potato) using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare "Komugi-Manju"芋(Sweet Potato):
- Use 80 g Plain flour
- Use 4 g Baking Powder
- You need 50 g Sugar
- You need 30 ml Water
- Provide 200 g Red bean Paste (Bean jam, smashed type)
- Use 40 g Sweet potato
- You need 1 Chocolate pen (Brown)
Instructions to make "Komugi-Manju"芋(Sweet Potato):
- Chop sweet potato and steam them. (heat them at 500W for around 4min. in a microwave oven) Mix them into the bean jam and divide them into 12 and make them round.
- Make dough. ≪Please refer to "Komugi-Manjyu" USAGI (Rabbit) ", from 2 to 8.≫ Mix the sugar & water in a bowl. Mix the flour and the baking powder and put them into the mixture(sugar + water). Mix them, stretch and fold the dough several times. Pull it together. Divide the dough into 12. Wrap the bean paste balls with the dough. Make them round.
- Write one Kanji text on the top of each with a chocolate pen. (Please try to write your favorite one!) Put them in a steamer. Spray water.
- Steam 10minuite over high heat.
- It's finished!
If you find this "Komugi-Manju"芋(Sweet Potato) recipe valuable please share it to your good friends or family, thank you and good luck.
