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Before you jump to Cornbread Sausage-Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cornbread sausage-stuffed bell peppers recipe. You can cook cornbread sausage-stuffed bell peppers using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cornbread Sausage-Stuffed Bell Peppers:
- Take 12 oz bulk Italian Sausage
- Get 1 cup finely chopped mushrooms
- Prepare 1/2 cup finely chopped celery
- Prepare 1/2 cup finely chopped onion
- Get 3 clove garlic minced
- Provide 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Get 3 cup cubed cornbread (1/2 inch thick)
- Use 14 oz spaghetti sauce
- Prepare 3 medium assorted peppers (red, orange & yellow), halved lengthwise.
- Take 1/3 cup shredded Parmesan cheese
Steps to make Cornbread Sausage-Stuffed Bell Peppers:
- Heat oven to 350. Spray 11x7 inch glass or ceramic baking dish with cooking spray (I use olive oil spray). Cook sausage in large skillet over med-high heat 3 to 4 minutes or until beginning to brown, stirring frequently. Add mushrooms, celery & onion; cook 5 minutes or until sausage is no longer pink and vegetables are tender, stirring frequently. Add garlic, salt and pepper; cook and stir 1 minute. Remove from heat; gently stir in cornbread.
- Pour spaghetti sauce over bottom of baking dish. Spoon stuffing mixture into bell pepper halves, mounding as necessary. Arrange in baking dish; cover with foil.
- Bake 40 to 45 minutes or until peppers are almost tender. Sprinkle with cheese; bake, uncovered, an additional 10 minutes or until peppers are tender.
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