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Sprouts Papdi Chaat
Sprouts Papdi Chaat

Before you jump to Sprouts Papdi Chaat recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sprouts papdi chaat recipe. You can have sprouts papdi chaat using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sprouts Papdi Chaat:
  1. You need 12 papdi (flat crispy maida puris)
  2. You need 1/4 cup blanched moong sprouts
  3. Provide 1/4 cup finely chopped boiled potatoes
  4. Provide 1/4 cup finely chopped onion
  5. Prepare 1/4 cup finely chopped tomato
  6. Use 6 tbsp sweet and sour khajur chutney
  7. Get 6 tbsp spicy green chutney
  8. Provide 1/2 cup curd
  9. Provide to taste Salt
  10. Prepare 1/2 tsp chat masala
  11. Take 1/2 tsp roasted cummin seeds powder
  12. Use 1/4 cup besan sev
  13. Prepare 2 tbsp spicy chanadal namkeen
  14. Get as required Finely chopped fresh coriander leaves to garnishing
Instructions to make Sprouts Papdi Chaat:
  1. Assemble all mentioned ingredients at one place.
  2. To prepare Sprouts Papdi Chaat(1 plate).. Coarsely break 6 papdi (puris). Arrange in serving plate.
  3. Mix moong sprouts, chopped boiled potato, onion, tomato salt, in mixing bowl. Spread half of this prepared mixture on crushed papdi as shown.
  4. On it pour/ sprinkle 2-3 tbsp (each) of khajur chutney, spicy green chutney, dahi as shown.
  5. Sprinkle chat masala, cummin seeds powder, salt,besan sev, chanadal namkeen. Garnish with chopped coriander leaves.
  6. Serve/ Relish Delicious Sprouts Papdi Chaat.

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