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No Bake Cheesecake★Recipe video★
No Bake Cheesecake★Recipe video★

Before you jump to No Bake Cheesecake★Recipe video★ recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to no bake cheesecake★recipe video★ recipe. To make no bake cheesecake★recipe video★ you only need 33 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare No Bake Cheesecake★Recipe video★:
  1. Provide ■Cheesecake
  2. You need (anglaise sauce / creme anglaise)
  3. Take ・3 egg yolks
  4. Get ・60 g (3/10 cup) granulated sugar
  5. Prepare ・8 drops vanilla oil
  6. Take ・180 g/ml (4/5 cup) milk
  7. Provide ・18g (1.5 Tbsp) granulated sugar (for milk)
  8. You need ・300 g (10.5 oz) cream cheese
  9. Prepare ・1.5 Tbsp granulated sugar (for cream cheese)
  10. Prepare ・115 g (4 oz, 1/2 cup) plain yogurt
  11. You need ・1.5 tsp lemon juice
  12. Prepare ・180 g/ml (4/5 cup) heavy cream
  13. Take ・2 tsp granulated sugar (for heavy cream)
  14. Provide ・7ｇ(2.5 tsp) gelatin powder
  15. Use ・3 Tbsp water (for gelatin powder)
  16. You need ■Bottom（9 pieces）
  17. Provide ・30g (1 oz, 1/7 cup) unsalted butter
  18. You need ・25g (3 Tbsp) cake flour
  19. Get ・5g (1 Tbsp) cocoa powder
  20. Get ・30g (3.5 Tbsp) powdered sugar
  21. You need ・30g (6 Tbsp) almond flour
  22. Use ■ Strawberry sauce
  23. You need ・200g (7 oz) frozen strawberries
  24. Get ・65g (1/3 cup) granulated sugar
  25. Prepare ・1.5 Tbsp water
  26. You need ・1/2 tsp lemon juice
  27. Take ・1/2 tsp rum
  28. Prepare ※round silicone mold, 8 cavity
  29. Use each cavity :120ml
  30. Prepare (diameter：6.2 cm, height：5.2 cm）
  31. Get (diameter：2.4 in, height : 2 in）
  32. Prepare ※One extra cup of cheesecake will remain
  33. Get ※1cup=235cc(USA)
Instructions to make No Bake Cheesecake★Recipe video★:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/Fm53O8o2gLs
  2. 【Cheesecake】Whisk heavy cream and 2 tsp granulated sugar until it becomes heavy. Whisk it while cooling with ices. Let it sit in a fridge.
  3. Make anglaise sauce. Add granulated sugar to egg yolks. Mix it until it becomes whitish and heavy. Add vanilla oil and mix well.
  4. Put milk in a pot. Add 1.5 Tbsp granulated sugar to the milk. Warm it on low heat while stirring. Warm it until steam comes out. Pour the milk into the egg mixture while mixing. After adding all, continue to mix for a minute.
  5. Pour the egg and milk mixture back in the pot. Prepare ice water and put a bowl in the ice water. Heat the egg and milk mixture on low heat while stirring.
  6. Heat it until white foam disappears and it gets thickened lightly. After turn off the heat, continue to mix for 30 sec. Pour it into the bowl you prepared. Mix lightly. Let it cool as it is. Anglaise sauce is ready.
  7. Soak gelatin in water. Sprinkle gelatin evenly on 3 Tbsp water. Please put water first to prevent the gelatin from becoming uneven. Make it soft and smooth.
  8. Add 1.5 Tbsp granulated sugar to the cream cheese and mix well with a spatula. And then mix it with a whisk for a minute.
  9. Add plain yogurt. Mix well until it gets smooth. Add lemon juice and mix well. Add the anglaise sauce and mix well.
  10. After it becomes evenly, continue to mix for a minute. Melt the gelatin with a microwave (600W 5-10 sec × 2). Microwave it little by little so as not to boil. Melt the gelatin evenly. Add the gelatin to the cheese mixture and mix quickly.
  11. Mix well for 2 minutes. Take the heavy cream out of the fridge. Mix the cream lightly. Add the cream in 3 parts to the cheese mixture. Mix well each time.
  12. After adding all, continue to mix for a minute. Pour it into silicone mold. Flatten the surface with a offset spatula. Let it sit in a freezer overnight to solidify. Freeze it so that it can be easily removed from the silicone mold. If you don't use the silicone mold, put it in a fridge for 2-3 hours to harden it.
  13. 【Bottom】Make simple bottom using cocoa crumble. Cut unsalted butter into small pieces. Chill it in a fridge for over 10 min. Sift powdered sugar, cake flour and cocoa powder together. Sift almond flour.
  14. Put the butter and all of the dry ingredients in a bowl. Mix roughly while crushing the butter. Mix it until small lumps are formed. Let it sit in a fridge for 30 min. Preheat an oven to 190℃ / 374 ºF.
  15. Put a round cookie cutter (diameter 5cm, 2 in) on a baking tray. Put 1.5 Tbsp the cocoa crumble in it. Push and spread it.
  16. Remove the cookie cutter while pushing the crumble. Bake it at 170℃ / 338 ºF for 15 min. Freshly baked crumble is soft and fragile. Let it cool as it is.
  17. 【Strawberry sauce】Put frozen strawberries, granulated sugar, water and lemon juice in a pot. Heat it on medium heat for 7-8 min while mixing gently. Turn off the heat and add rum and mix roughly. Pour it into a bowl. Skim off the scum. Let it cool as it is.
  18. Take the cheesecakes out of the mold. Put it on the crumble bottom. Thaw in the refrigerator for 4-6 hours. It's all done!

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