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Rosemary chicken breasts
Rosemary chicken breasts

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We hope you got insight from reading it, now let’s go back to rosemary chicken breasts recipe. You can have rosemary chicken breasts using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Rosemary chicken breasts:
  1. Provide 8 garlic cloves, minced
  2. Prepare 6 tbsp olive oil
  3. Take 2 tbsp minced fresh rosemary
  4. Get 1-1/2 tbsp Dijon mustard
  5. Prepare 1-1/2 tbsp lemon juice OR 4 drops lemon essential oil
  6. Prepare 1/4 tsp black ground pepper
  7. Prepare 1/8 tsp sea salt
  8. Provide 3-4 boneless skinless chicken breast halves
Steps to make Rosemary chicken breasts:
  1. Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl.
  2. Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat.
  3. Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken.
  4. Let chicken marinate at room temperature for 30 minutes.
  5. Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through.
  6. All done!

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