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Aloo dahi phulki😍😋
Aloo dahi phulki😍😋

Before you jump to Aloo dahi phulki😍😋 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to aloo dahi phulki😍😋 recipe. To make aloo dahi phulki😍😋 you need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Aloo dahi phulki😍😋:
  1. Take 250 grams aloo boiled and cubed
  2. Take 250 grams white chana boiled
  3. Prepare 1 cup phulki soaked
  4. You need 1 piaz finely chopped
  5. Take 1 tamater cubed
  6. Take 3-4 green chillies finely chopped
  7. You need 2 tabl spn hara dhania finely chopped
  8. Use 8-10 mint leaves
  9. Use Half cup cabbage finely chopped
  10. Prepare 1 tspn salt
  11. Use half tea spn red chilli powder
  12. Get half tea spn chilli flakes
  13. Prepare half tspn zeera
  14. Use half tspn chaat masala or to taste
  15. Use 1 tabl spn green chutney
  16. Take 1 tabl spn imli khajur chutney
  17. Use hakf kg dahi
Instructions to make Aloo dahi phulki😍😋:
  1. 1 serving dish me half dahi dal dein upar phulki dal dein
  2. Ab is par chany dal dein or aloo b dal dein
  3. Sary masaly dal dein piaz tmater band gobhi b dal dein baqi ka dahi dal kar thora salad dobara dal dein
  4. Chaat msala imli khajur ki chutney or green chutney dal kar serve karein

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