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Before you jump to Rick's Red White and Blue Cheese-Berry Muffincake for Two recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to rick's red white and blue cheese-berry muffincake for two recipe. You can have rick's red white and blue cheese-berry muffincake for two using 22 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Rick's Red White and Blue Cheese-Berry Muffincake for Two:
- Take Muffincake
- You need 2 packages muffin mix
- You need 1 cup milk or water per package instructions
- Use 1 baking spray
- Prepare Cream Cheese Topping
- Take 8 oz package softened cream cheese
- Take 1/2 cup powdered sugar
- Provide 3 tbsp honey
- Provide 1/2 cup heavy whipping cream
- Provide 1/2 tsp vanilla extract
- Provide 4 drops blue food coloring (optional)
- You need Berry Sauce
- Provide 1 quart fresh strawberries
- Use 1 pints fresh blueberries
- Take 1 juice of 1 lemon
- Prepare 2 tbsp honey
- Take 1/2 cup granulated sugar
- Take Garnish
- You need 3 reserved whole strawberries
- Take 1/4 cup reserved blueberries
- Use 1 cool whip or any whipped topping
- Take 1/2 cup white chocolate morsels
Instructions to make Rick's Red White and Blue Cheese-Berry Muffincake for Two:
- preheat oven to 425°F
- prepare muffin mix according to package directions (remember you are doing 2 packages so double milk or water amount on package). I used mixed berry flavored mix, blueberry ,strawberry or cheesecake flavor work well too.
- lightly spray 6 ramekins with baking spray. I used 3 each of 2 different sizes. Be sure they are oven safe. muffin pan can be used for smaller 3.
- fill ramekins only one quarter full (don't want them too thick).
- bake 15 to 20 minutes. done when toothpick comes out clean.
- let cool.
- after cool run butter knife gently around edge of ramekins, invert, and gently tug at edges if necessary to remove cakes.
- for cream cheese topping - combine topping ingredients and blend, then whip with mixer until smooth and soft peaks form.
- spread on top of larger muffincakes and refrigerate. may be refrigerated in covered container for later use if desired.
- place smaller muffincakes on top of larger cakes (on top of cream cheese topping).
- for berry sauce- wash and drain strawberries and blueberries. remove stems from strawberries with corer end of pealer or paring knife except for 3 reserved for garnish. slice strawberries.
- combine sliced strawberries, blueberries, and other berry sauce ingredients in container.
- cover container. shake a few times to combine.
- refrigerate berry sauce for at least 1 hour to allow berries to macerate. shake container gently a couple times in between. you can easilly leave these refrigerated overnight.
- just before serving garnish and spread berry sauce around bottom cake.
- enjoy with someone special!
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