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Before you jump to Rose syrup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to rose syrup recipe. You can cook rose syrup using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rose syrup:
- Prepare 2 cups sugar
- Take 2 cups rose water
- You need 1/2 cup lemon juice
- Provide drop of red food coloring optinal
Steps to make Rose syrup:
- Boil 1 cup of water with the sugar until it is completely dissolved.
- Add the lemon juice and let the mixture boil for a bit.
- Add the red coloring (if using) and the rose water and keep boiling for few minutes.
- Remove from heat and store in glass bottles.
- For serving, dissolve 3 tablespoons of syrup in water. Serve with ice cubes and mint leaves if desired.
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