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Before you jump to Vrat thali recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. On this page we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.
Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already know that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the veggies we are discussing is broccoli, which is loaded with potassium. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
By following a few of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to vrat thali recipe. You can cook vrat thali using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vrat thali:
- You need 2 bowls kuttu ka aata
- You need 1/2 teaspoon sendha namak
- Take As required Chopped green coriander leaves
- Prepare 2-3 chopped green chillies
- Get 1 boiled potato
- Take 1/2 teaspoon black pepper
- Get For alu halwa
- Take 6-7 boiled potatoes
- You need 2 bowls malai
- Provide As required Chopped dry fruits
- Provide 1.5 tablespoon sugar
- Provide 1/2 teaspoon elaichi powder
Steps to make Vrat thali:
- Take kuttu aata, namak, kali mirch, grated boiled potato green coriander leaves and green chillies and knead the dough.
- Make small paranthas by applying ghee
- Take kadai add malai and boiled grated potatoes mix it well and roast on medium flame till golden brown or ghee starts leaving side.
- Add chopped dryfruits elaichi powder and sugar and again roast till all sugar melts
- Vrat thali ready to serve with curd green chutney kuttu ka parantha and alu halwa
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