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Before you jump to Drunken Noodles - Pad kee mao recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to drunken noodles - pad kee mao recipe. You can have drunken noodles - pad kee mao using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Drunken Noodles - Pad kee mao:
- Provide Holy basil one full hand
- Use Spaghetti
- You need Chilli on demand
- Provide Young fresh pepper
- You need 1 clove garlic
- Provide 150 g mixed seafood
- Prepare 1 tbs oyster sauce
- You need 2 tbs brown sugar
- Prepare 1 tbs soy sauce
- Prepare 1 tbs fish sauce
- You need 2 tbs oil
Instructions to make Drunken Noodles - Pad kee mao:
- Wash holy basils (we just need the leafs) and smash chilli and garlic together but not too small
- Boil water to cook spaghetti, while waiting for spaghetti to be cooked. [*tip is i will heat a pan when spaghetti is half way cook through] heat a pan medium to high, add oil when the pan is hot
- Once oil is hot, add mix chilli and garlic stir fry for 10 seconds, then add meat or seafood in the pan and turn up the heat to high. Let it fry a bit until seafood is almost cooked through then add young peppers, then stir fry again. (Meanwhile, check your spaghetti, which should be done already. Drain water) Put the heat back medium to high and add all the sauce that you already mixed, and quickly stir them, add sugar.
- Add spaghetti and stir fried, make sure that it’s well mixed with the sauce. Voila! enjoy Pad Kee Mao.
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