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#GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa
#GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa

Before you jump to #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to #ga4#week11 sweet potato halwa | shakarkand ka halwa recipe. You can have #ga4#week11 sweet potato halwa Here is how you achieve that.

The ingredients needed to cook #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa:
  1. You need 5-6 Sweet Potatoes
  2. Take Dry Fruits of your choice and amount as per your choice
  3. Get 3 tablespoons Powdered Sugar
  4. Take 1 tablespoon grated coconut
  5. You need 1/4 Cup Ghee
Steps to make #GA4#Week11 Sweet Potato Halwa | Shakarkand ka Halwa:
  1. Roast the Sweet Potatoes in Bati Cooker for 25 Minutes
  2. Peel the sweet potatoes and mash them.
  3. Heat ghee in a pan/cauldron.
  4. Add dry fruits, grated coconut and sugar into the ghee.
  5. Then add mashed sweet potatoes and mix well. Cook for not more than 5 minutes.
  6. Halwa is ready.

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