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Before you jump to Sorghum Popcorn Bhel recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you know that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to sorghum popcorn bhel recipe. To cook sorghum popcorn bhel you need 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sorghum Popcorn Bhel:
- Take For spicy sorghum popcorn:
- Provide 1 bowl sorghum popcorn/ Jowar dhani
- Take 1 tsp oil
- You need 1/4 tsp tumeric powder
- Get 1 pinch asafoetida hing
- Provide 1 tsp red chilli powder
- Take to taste Salt
- Provide Other ingredients:
- Get 1 cup puff rice/ mumura (optional)
- You need 1 small boiled potato peel and chopped
- Take 1 small onion finely chopped
- Use 1 small tomato finely chopped
- Get 2 fried or roasted rice khichiya papad
- You need Red khajur dates chutney as required
- Provide Spicy green bhel chutney as required
- Take 2 tbsp roasted peanuts
- Provide 2-3 tbsp besan spicy sev
- Provide Besan sev to garnish
- Use Chaat masala as per taste
- Prepare Finely chopped fresh coriander leaves to garnish
Instructions to make Sorghum Popcorn Bhel:
- To make spicy sorghum popcorn. In kadhai add heat oil,add asafoetida, tumeric powder and salt. Add shorgum popcorn and red chilli powder. Mix well and saute on slow flame till crispy.
- In mixing bowl add spicy sorghum popcorn, puff rice, hand crushed rice papad,chopped potato,onion, tomato, spicy sev, peanuts, khajur chutney and spicy green chutney as per taste,chat masala. Mix well.
- Serve/ Relish Delicious Sorghum Popcorn Bhel garnish with besan sev, chopped coriander leaves immediately.
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