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Before you jump to Cheesecake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cheesecake recipe. To make cheesecake you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cheesecake:
- Get 1 can condense milk
- Use 1 can evaporated milk
- Get 2 eggs
- Take 1 (8 oz) cream cheese
- Use 1 tsp vanilla
- Get 30 mini cheescake pans or 2 regular ones
Instructions to make Cheesecake:
- Preheat oven to 350
- Blend all Ingredients
- Add to cheesecake pan
- And bake until gold on top
- Takes about 30 mins or less
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