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No-Bake Mini Vegan Blueberry Cheesecakes
No-Bake Mini Vegan Blueberry Cheesecakes

Before you jump to No-Bake Mini Vegan Blueberry Cheesecakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to no-bake mini vegan blueberry cheesecakes recipe. You can cook no-bake mini vegan blueberry cheesecakes using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare No-Bake Mini Vegan Blueberry Cheesecakes:
  1. Use For the crust:
  2. Take 1 cup rolled oats
  3. Get 7 pitted dates
  4. Prepare Pinch salt
  5. You need For the filling:
  6. You need 6 pitted dates
  7. Prepare 3/4 cup nut butter of your choice
  8. You need 3/4 cup plant-based milk
  9. Take 1 tbsp lemon juice
  10. Take 1 tsp vanilla extract
  11. Prepare 1/2 cup frozen blueberries
Steps to make No-Bake Mini Vegan Blueberry Cheesecakes:
  1. In a blender or food processor, combine the crust ingredients.
  2. Blend until it starts to clump together. If using oats, you may have to add 1-2 tablespoons water depending on how moist your dates are.
  3. Press into the bottom of 6 muffin tins lined with a small strip of parchment paper for easy removal. - Chill!
  4. Combine the filling ingredients in a blender and blend on high until smooth and creamy. Pour on top of the crusts.
  5. Defrost the frozen blueberries. - Spoon/swirl on top of the filling.
  6. Freeze overnight.

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