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Berry Jam Mini Cheesecakes
Berry Jam Mini Cheesecakes

Before you jump to Berry Jam Mini Cheesecakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental focus while calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to berry jam mini cheesecakes recipe. You can have berry jam mini cheesecakes using 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Berry Jam Mini Cheesecakes:
  1. Take 150 grams Cream cheese
  2. Take 1 Egg
  3. Use 30 grams Granulated sugar
  4. Prepare 2 tbsp Corn starch
  5. Prepare 2 tsp Lemon juice
  6. Get 60 grams Blueberry jam
Instructions to make Berry Jam Mini Cheesecakes:
  1. Return the cream cheese to room temperature. Or, microwave for about 30 seconds (at 500-600 W). Preheat the oven to 180°C.
  2. Knead the cream cheese until soft, add the granulated sugar and mix in.
  3. Add in a whisked egg and lemon juice, then mix together well.
  4. Sift in the corn starch, and mix together well.
  5. Pour into the molds.
  6. Add about 10 g of jam to the center of each one. Bake for about 20 minutes in a 180°C oven.
  7. This is what it looks like upon baking. Remove from the mold once it has cooled.
  8. Garnish with mint leaves (not listed) if you have it. If you eat these later then wrap each in plastic wrap, and store in the fridge.

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