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Before you jump to Flour Tortillas recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something else you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to flour tortillas recipe. To cook flour tortillas you need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Flour Tortillas:
- Provide 1 lb AP Flour
- Prepare 4 oz Lard or other solid fat
- Get 1 tsp Salt
- Use 1 cup Water
Instructions to make Flour Tortillas:
- Combine salt, flour and lard. Mix well by hand until a crumbly dough is formed.
- Add water, kneading the mixture in the bowl to form a dough of medium softness. It may feel like the water will not be incorporated completely, but just keep kneading.
- Divide dough and roll between your palms to form balls that are about the size of the circle formed by joining your thumb and forefinger.
- Let the dough sit for about 30 minutes.
- Heat a pan over medium, while you form the dough balls into thin rounds with a tortilla press or a small rolling pin.
- Lay a tortilla on the hot pan. Bubbles should form quickly. Be careful, the steam that can escape from these bubble is extremely hot.
- When your tortilla is toasted lightly on the bottom, flip it to cook the opposite side.
- It will take some practice to find the right temperature to work with. You want your tortillas to cook through, but you also want them to be light and airy. Just like pizza, the goal here is to find the right dough consistency, and the right cooking temperature.
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