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VERY easy flour tortillas (with pictures!)
VERY easy flour tortillas (with pictures!)

Before you jump to VERY easy flour tortillas (with pictures!) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to very easy flour tortillas (with pictures!) recipe. You can cook very easy flour tortillas (with pictures!) using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook VERY easy flour tortillas (with pictures!):
  1. Use 2 cup all-purpose flour
  2. Get 1/2 cup flour- (for kneading)
  3. Take 1/2 tsp salt
  4. Prepare 1/2 tsp baking powder
  5. Prepare 3/4 cup skim milk
  6. Provide 2 tbsp vegetable oil
Instructions to make VERY easy flour tortillas (with pictures!):
  1. Combine all of the ingredients in a large mixing bowl
  2. Mix with your hands until its a giant sticky Icky ball
  3. Transfer to a well floured surface and kneed for at least 5 minutes adding more flour as you go so it won't stick
  4. Put the dough back into the bowl and let it rest covered for at least 30 minutes
  5. After it had rested divide the dough into 10 small balls, or 5 if you prefer a bigger tortilla, put it back in the bowl and let it rest for another 10 minutes covered
  6. Now get your rolling pin and roll out the balls into discs
  7. Heat up a pan, and once its hot throw the tortilla on there and let it cook for a couple of minutes, flip and leave for another minute or so
  8. Place on a plate and cover with a clean towel, this should last up to 10 days in the freezer, probably more
  9. Guess what I had for lunch

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