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Burrito in a Jar
Burrito in a Jar

Before you jump to Burrito in a Jar recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

You must remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the veggies we are talking about is broccoli, which is loaded with potassium. Spinach is additionally something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

By following a few of the suggestions above you will notice that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to burrito in a jar recipe. To make burrito in a jar you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Burrito in a Jar:
  1. Prepare 1/2 Cup dry pinto beans
  2. Take 1/4 Cup rice
  3. Use 1/3 Cup bell pepper, diced
  4. Get 1/3 Cup onion, diced
  5. Get 1 Cup ground beef, browned and drained
  6. Take 4 Tablespoons Rotel
  7. Provide 1 Tablespoon taco seasoning
  8. You need 1/2 Teaspoon salt
  9. Use Beef broth to fill quart jars to 1-inch head space
Steps to make Burrito in a Jar:
  1. Add the ingredients to each jar in the order above.
  2. Pressure can quart jars at 10 lbs for 90 minutes.
  3. To Use: Heat and place in warm tortillas with lettuce, tomato, and whatever other burrito fixings you like.

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