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Breakfast burrito
Breakfast burrito

Before you jump to Breakfast burrito recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these types of is non existent and the unwanted effects will be really bad. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. The first thing you may not comprehend is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to breakfast burrito recipe. You can have breakfast burrito using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Breakfast burrito:
  1. Take 1 Tbsp olive oil
  2. Get Half can sweet low sodium corn
  3. Prepare Half can ro-tel diced tomatoes w/Serrano peopers
  4. Get 6 eggs
  5. Use 1/2 tsp garlic powder
  6. You need 1/2 tsp Himalayan salt (or sea salt)
  7. You need 1/4 tsp ground black pepper
  8. You need 1 tsp taco seasoning
  9. You need 1 Tbsp milk
  10. Get Large tortillas
  11. Provide Hot sauce (try Valentina)
Instructions to make Breakfast burrito:
  1. Cook drained corn and RoTel In a pan with olive oil to cook the veggies and get rid of some moisture…about 5 minutes on medium heat.
  2. In large bowl, mix eggs, milk, garlic powder, salt, pepper and taco seasoning until an even mixture.
  3. Add the cooked corn and RoTel to the egg mixture and stir. Then add to your egg cooking pan and cook on medium heat like you're making scrambled eggs.
  4. Add your desired amount to a large flour tortilla and roll it up. Add your favorite hot sauce. Valentina works great.

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