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Beef 'n Cheddar burritos
Beef 'n Cheddar burritos

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On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon is additionally abundant with Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to beef 'n cheddar burritos recipe. To cook beef 'n cheddar burritos you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef 'n Cheddar burritos:
  1. Provide 1 medium onion, chopped
  2. Get 1 1/4 lbs lean ground beef
  3. Provide 3 cloves garlic, minced
  4. Use 1 tsp salt
  5. Take 1/2 tsp ground black pepper
  6. Prepare 1/2 tsp sugar
  7. Provide 1 tsp ground cumin
  8. Prepare 1 tsp dried oregano
  9. Provide 1/4 tsp cayenne pepper
  10. Get 1/4 tsp hot paprika
  11. Get 2 tbsp tomato paste
  12. Use 1/4 cup water
  13. Prepare 1 1/2 cups grated sharp cheddar cheese
  14. Get 1 package ready-made flour tortillas (burrito-sized)
Instructions to make Beef 'n Cheddar burritos:
  1. Add a splash of veg oil to a medium pan on medium-high heat. Add the onions and fry for 1 minute until softened.
  2. Add the beef to the pan. Use a wooden spoon or spatula to break up the meat as it cooks and browns. Let fry for about 10 minutes until mostly cooked. Use a spoon to drain away any excess oil.
  3. Add the garlic, salt, pepper, sugar and spices and continue frying 5 minutes until the beef is fully cooked and starting to caramelize. Stir in the tomato paste and cook another 5 minutes. Stir in the water and let it come to a simmer. Take the pan off the heat and replace it with a large nonstick pan.
  4. Assemble the burritos by placing 2 tbsp cheese in a small horizontal line along the centre of the tortilla. On top of that put 2 tbsp of the meat filling. Fold up the tortilla at both ends then roll the burrito away from you until you have a nice big tube. Press down lightly on the burritos to flatten them a bit.
  5. Brush the burritos with a little veg oil and fry them in the nonstick pan for 1 minute on each side. Serve with your favourite toppings and sauces.

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