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Crispy Bean Burritos
Crispy Bean Burritos

Before you jump to Crispy Bean Burritos recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to crispy bean burritos recipe. You can cook crispy bean burritos using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Crispy Bean Burritos:
  1. Provide 4 large burrito size tortilla shells
  2. Take 1 can refried beans
  3. Prepare 1 cup shredded cheese
  4. You need 1/4 cup vegetable or canola oil
  5. Take Toppings as desired:
  6. Prepare Sour cream, salsa, guacamole, lettuce, tomato, taco sauce
Steps to make Crispy Bean Burritos:
  1. Preheat oven to 400 degrees. Lay out tortillas and spread each equally with refried beans.
  2. Top each equally with shredded cheese.
  3. Roll up leaving ends open. Using the palm of your hand push beans along the middle towards ends to sort of flatten and make filling equal throughout burrito.
  4. Heat oil in skillet.
  5. Fry burritos (2 at a time) in oil for 30 seconds per side. Remove to a plate lined with paper towels to drain off extra oil.
  6. Place on a rimmed baking sheet and place in oven for 10 minutes.
  7. Remove from oven and allow to set for 5 minutes.
  8. Enjoy with your favorite toppings!

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