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Mexican Breakfast Burrito
Mexican Breakfast Burrito

Before you jump to Mexican Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You should be sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and jolly up!

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to mexican breakfast burrito recipe. To make mexican breakfast burrito you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mexican Breakfast Burrito:
  1. You need 16 oz. Lean Ground Beef
  2. Provide 1 Tbs. Grated Lime Peel
  3. Provide Juice of 1 Lime
  4. Get 2 tsp. Taco Seasoning
  5. Provide 1 1/2 C. Onion, chopped
  6. Take 3 Tomatoes, deseeded & diced
  7. Provide 2 Green Bell Pepper, diced
  8. Provide 2 Cups Canned Corn, drained
  9. Use 24 Egg Whites
  10. You need 12 Whole Wheat Tortillas
  11. Provide 12 Tbs. Salsa
  12. Use 12 Tbs. Fat-Free Shredded Cheddar
Steps to make Mexican Breakfast Burrito:
  1. In a skillet, over medium heat, cook beef, lime peel, lime juice and taco seasoning together. Once beef is cooked through, drain. Place in a bowl and set aside.
  2. In skillet, over medium heat, cook onion and green pepper. Once veggies are tender, add corn and tomato. After about 6-8 minutes add beef mixture to skillet. Mix and cook until beef is heated through.
  3. While beef mixture is heating through with veggies, take another skillet and heat over medium heat. Add egg whites and scramble them.
  4. Lay out tortillas, on top each tortilla, place some of the eggs white. Then divide the beef & veggie mixture among each tortilla. Top each with 1 Tbs. salsa and then 1 Tbs. cheese.

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