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Vegetables Burritos 🌯
Vegetables Burritos 🌯

Before you jump to Vegetables Burritos 🌯 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to vegetables burritos 🌯 recipe. You can have vegetables burritos 🌯 using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegetables Burritos 🌯:
  1. Provide 250 gram soya mince
  2. Use 2-3 chopped green chilli
  3. Prepare 1 medium chopped onion
  4. Get 2-3 chopped garlic cloves
  5. You need 300 grated tomato
  6. Use to taste Salt
  7. Get to taste Red chilli powder
  8. Take to taste Black pepper powder
  9. Get 1 tin mixed beans
  10. Prepare Mixed salad
  11. Get Grated Cheese to sprinkle
  12. Prepare 6-8 tortilla wraps
Instructions to make Vegetables Burritos 🌯:
  1. Add oil in pan, add onion and garlic cook till golden brown. Add green chilli and spices. Mix well.
  2. Add different type of boiled beans or tinned beans and tomatoes. Mix well.
  3. Add soya mince. I have used frozen. And mix well. Cook it for 3-4 minutes or till you see it’s cooked on medium heat.
  4. Heat the tortilla wrap in pan for 10 seconds each side and add some salad, soya filling and cheese. If you have salsa add that too.
  5. Wrap it and enjoy!

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