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Before you jump to Sweet potato and potato halwa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sweet potato and potato halwa recipe. To cook sweet potato and potato halwa you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato and potato halwa:
- Use 250 gm sweet potato
- Provide 2 potato
- Use 1/2 bowl sugar
- Prepare 1 cardamom
Steps to make Sweet potato and potato halwa:
- Boil potato and sweet potato in cooker.
- Mesh it up. Pour 2 tablespoon ghee in a pan. Now add meshed potato and sweet potato. After 12minutes add sugar to it and your halwa is ready to serve.
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