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Fried burritos
Fried burritos

Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

If you wish to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to fried burritos recipe. You can have fried burritos using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Fried burritos:
  1. Prepare 2 cup rice
  2. Get 2 chicken breasts
  3. Use 1 can salsa
  4. Take 1 can refried beans
  5. You need 1 dash lemon and pepper seasoning
  6. Get 1 dash onion powder
  7. You need 1 dash garlic powder
  8. Provide 1 packages Queso (optional)
  9. Prepare 1/3 onion, chopped
  10. Provide 1 packages tortillas (I use wheat. gives them extra sweet flavor)
  11. Get 1 packages sour cream
  12. Prepare 1 packages shredded cheese
Steps to make Fried burritos:
  1. Boil, or cook your chicken in a skillet until done. Let cool and shred
  2. Chop up onion
  3. Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well.
  4. Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side.
  5. On a plate put all tortillas in a pile and have extra plate to put them on when you make them.
  6. Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth.
  7. Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice.
  8. Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them)
  9. Heat up your deep fryer or skillet with oil in it.
  10. Fry for maybe 1-2 minutes. Depending on how hot your oil is.
  11. Top with sour cream or whatever you want and enjoy!

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