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Before you jump to Skillet Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to skillet breakfast burrito recipe. You can cook skillet breakfast burrito using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Skillet Breakfast Burrito:
- Get 1 tortilla
- Get 2 eggs
- You need 3 oz ground beef
- You need 4 oz potato
- You need 2 oz red jalepeño
- Get 2 oz tomato
- Get 1 oz cheddar cheese
- Get 1 oz green pepper
- You need 1 oz red pepper
- Use 1 tbsp butter
- Take 1 tsp garlic powder
- Take 1 tsp ground black pepper
- Get 1/2 tsp cayenne pepper
- Prepare 1/2 tsp salt
Steps to make Skillet Breakfast Burrito:
- Wash and peel potato. Chop into 1/2" cubes, add 1/2 of salt and pepper. Cut green and red pepper into 1/2" squares.
- Remove ends of red jalepeños, tomato, cayenne pepper, and garlic powder. Combine in blender, and pulse until finely chopped.
- Pack ground beef into a rectangular patty, sprinkle with remaining salt and pepper, and cook in pan. Cook until internal temperature is 155°F.
- Combine butter, potatoes, and red and green peppers in frying pan. Sautée until peppers and potato soften.
- Add 3 eggs to pan with potato mix. Stir until scrambled and fully cooked.
- Plate tortilla, then sauce, cheese, beef, and egg mix. Wrap with both ends closed.
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