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Before you jump to Veggie and Turkey Bacon Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
In terms of sitting down to dinner you should also think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you plan to eat.
By following a number of the suggestions above you will notice that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to veggie and turkey bacon breakfast burritos recipe. To cook veggie and turkey bacon breakfast burritos you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Veggie and Turkey Bacon Breakfast Burritos:
- Use main
- Use 1 slice onions
- Use 1 sliced red peppers
- Provide 1 sliced green peppers
- Get 1/2 cup fresh diced tomatoes
- You need 1 handful spinach
- You need 6 eggs, scrambled
- You need salt and pepper
- You need 1 cup mozzarella cheese
- You need 1 tbsp vegetable oil
- Get 6 slice turkey bacon, chopped
- Prepare 4 flour tortilla shells
Steps to make Veggie and Turkey Bacon Breakfast Burritos:
- Take veggies out of pan and cook the turkey bacon to your liking.
- Sautee, onions, peppers, tomatoes in veggie oil. Add spinach towards the end of cooking the veggies.
- Crack and Scramble the 6 eggs. Add salt and pepper to eggs before cooking.
- Add veggies back to pan and stir into bacon.
- Pour eggs all over veggie, bacon mixture. Cook until desired look of eggs is achieved.
- Turn off heat and add cheese on top off eggs. It will melt. Warm tortilla shells and add eggs to shells. Enjoy!
- Add salsa for mexican touch.
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