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Before you jump to Tinas Ranchero Bean Burritos recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tinas ranchero bean burritos recipe. You can have tinas ranchero bean burritos using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Tinas Ranchero Bean Burritos:
- Use for the burritos
- Provide 4 flour tortillas (burrito size)
- You need 1 1/4 cup Ranchero Style Beans (recipe attached)
- Take 1/2 cup cheddar cheese or a melting cheese of your choice
- You need topping ideas
- Prepare cooking oil
- Prepare salsa
- Get shredded cheese
- Take sour cream
- Take green onions
- Provide guacamole
- Take anything you like
Steps to make Tinas Ranchero Bean Burritos:
- Heat a skillet with a couple teaspoons of oil over medium heat Measure the beans I use a slotted spoon so I get mostly beans. Add the beans to the skillet and heat through mashing slightly. - - https://cookpad.com/us/recipes/348735-ranchero-style-beans-slow-cooker
- Distribute the beans evenly on the 4 tortillas I spread the beans in the middle and too one side. Add the cheese.
- With the side that doesn't have beans facing away from you fold the two sides in about 3/4 inch.Then startiing with the side closest to you roll burrito up.
- In a skillet over medium heat add about a tablespoon of oil.When the oil is hot add a couple of the burritos turning to brown all sides.This only takes about 2 minutes.Repeat step until all are browned.
- Add the toppings of your choice.Serve and Enjoy!
- You can use smaller tortillas as I did here if you prefer. Just adjust the amont of beans and cheese.
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