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Pressure Cooker Beef Stew
Pressure Cooker Beef Stew

Before you jump to Pressure Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be amazed to learn, are terrific at combating depression. You need to make sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pressure cooker beef stew recipe. To make pressure cooker beef stew you need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Pressure Cooker Beef Stew:
  1. Take 2 LBs beef stew meet
  2. Prepare 1/4 cup all purpose flour
  3. Get 1 tsp salt
  4. Prepare 1/2 tsp black pepper
  5. Get 1/4 cup cooking oil
  6. Get 1 medium celery stick
  7. You need 1 large onion
  8. Prepare 3 cloves fresh garlic
  9. Use 1 Tbsp tomato paste
  10. Prepare 3 1/2 cup cups water (or beef broth)
  11. Provide 2 1/2 Tbsp beef bouillon
  12. Provide 2 tsp Worcestershire sauce
  13. Prepare 1 lb potatoes (cut into large chunks)
  14. Use 2 large carrots
  15. You need 2 dried bay leaves
  16. Take 1 1/2 Tbsp corn starch
  17. Prepare 1 1/2 Tbsp cold water
Instructions to make Pressure Cooker Beef Stew:
  1. Combine 1 tsp salt, 1/2 tsp pepper, and 1/4 cup flour and coat beef with mixture.
  2. Saute beef in oil until browned (no need to cook all the way through) once browned set aside.
  3. In pan that browned meat cook celery, onion, tomato paste, garlic.
  4. Turn off saute setting, add 3 1/2 cups beef broth or water and 2 tsp Worcestershire sauce
  5. Add browned meat back into instant pot, along with carrots and potatoes and bay leaves. combine well
  6. Close lid, close vent, set to pressure cook on high for 35 minutes then let naturally release for 10 minutes then quick release
  7. Remove lid and set to saute
  8. Make corn starch slurry out of 1.5 Tbsp corn starch and 1.5 Tbsp cold water combine well then add into simmering beef stew
  9. Stir well to thicken, turn off heat and serve

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