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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These types of foods are packed with bad fat and also have hardly any nutritional value. In this post we’re going to be going over foods that you should be eating that can help you remain in good health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. You may already know that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the veggies we are talking about is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For people who want to start living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. To make slow cooker beef roast you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Beef Roast:
- Take 1,7000-2 kg chuck roast
- You need 1 tsp each salt and pepper
- Provide 1 cube beef stock
- Get 200-250 ml red wine
- Get 1 bay leaf
- Provide 1 onion cut into chunks
- Get 2 carrots peeled and sliced
- Provide 3-5 medium potatoes peeled and diced
- You need 3 celery stalks sliced
- Provide 4-5 garlic cloves peeled and smashed
- Prepare 2 bell peppers cut in large slices
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
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