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Before you jump to Easy Beef Stroganoff in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were just expecting to read that, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy beef stroganoff in the slow cooker recipe. To cook easy beef stroganoff in the slow cooker you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Easy Beef Stroganoff in the Slow Cooker:
- Use 1 lb (approx) stew beef (cut into 1” pieces)
- Get 1/2 white onion chopped
- Get 1-2 cloves garlic minced
- Provide 5 Oz white mushrooms chopped or sliced
- Take 1 1/4 cup beef broth
- Take 1 tsp paprika
- Use 6 Oz sour cream
- Get 1 tbs Dijon mustard
- You need 2 tbs flour
- Take 8 Oz (about 1/2 package) wide egg noodles
- Get Chopped fresh parsley for garnish
- Prepare to taste Kosher salt
Steps to make Easy Beef Stroganoff in the Slow Cooker:
- Place stew beef, onion, garlic and mushrooms in slow cooker. Add beef broth and paprika and mix thoroughly. Set slow cooker on low for 6 hours.
- After 6 hours, stir in sour cream and Dijon mustard. In a small mixing bowl, make a flour slurry using equal amounts of flour and water and mix in. Continue to cook on low for 20 mins.
- Cook noodles to package instructions. Top noodles with beef mixture and top with chopped parsley if desired. Taste for additional salt. ENJOY!
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