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Before you jump to Slow Cooker Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Cold water fish are good if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker pork tenderloin recipe. To make slow cooker pork tenderloin you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Slow Cooker Pork Tenderloin:
- Take Pork tenderloin
- You need Garlic
- Take salt and pepper
- Provide Olive oil
- Take Carrots and potatoes
- Get Onion
- You need Chicken broth
- You need Soy sauce
- Take Balsamic vinegar
Instructions to make Slow Cooker Pork Tenderloin:
- Sauté several cloves of garlic and brown the pork (sprinkled with salt and pepper) in a cast-iron skillet. Careful not to burn the garlic! I admit it was hard.
- Use butter, olive oil, or whatever you like to grease the slow cooker and add sliced onion to the bottom. Add potatoes and carrots.
- Once the pork is browned, add it to the slow cooker. I went ahead and scraped in the cooking bits, oil, and garlic as well.
- Pour in about 8 ounces of chicken broth. A splash of soy sauce and balsamic vinegar is good too.
- Set the slow cooker to low for 6-8 hours. Take the meat out to let it rest for 10 minutes, then slice. Pour the vegetables and cooking liquid over the meat.
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