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On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or ice cream. Along with vitamin C, you will realize that there are plenty of other health benefits that you will find in these fruits. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
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We hope you got insight from reading it, now let’s go back to lemon pepper chicken (pressure cooker and air fryer) recipe. To make lemon pepper chicken (pressure cooker and air fryer) you need 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Lemon pepper chicken (pressure cooker and air fryer):
- Get Chicken thighs or legs
- Get 2 water for Pressure cooker
- Prepare Lemon pepper seasoning or bbq sauce
Instructions to make Lemon pepper chicken (pressure cooker and air fryer):
- Iam using somewhat frozen chicken. If using frozen cook it a few mins longer. Iam doing high pressure for 22 mins because it’s half frozen. Each cooker is different this is just a guideline.
- Rinse off chicken, set up pressure cooker or instant pot add two cups of water. Use a rack so the chicken not in the water or touching it.
- When chicken is done take it out and place it on a cookie sheet and add the Lemon pepper to each one or bbq sauce, can mix it up and do both.
- Oven - Cook on boiled setting in the oven till it’s to your liking. Just to brown it up some…. one of my kids like it burnt looking lol!!! This shouldn’t take too long.
- Ninja foodie/ air fryer - (ninja foodie-after the chicken is cooked remove chicken and wash inner pot and rack, dry off the outside of the inner pot. Put inner pot and rack back into the housing unit) cook on 400 for 10-15 mins checking it so it don’t burn / for a burnt look about 20 mins. All chicken won’t fit and needs to be cooked in batches.(sometimes you get lucky and don’t have to do it in batches see picture.) (cooking times will vary)
- This was 10 mins at 400 just the way my kids like it.
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