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Before you jump to Slow Cooker Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to slow cooker chicken tortilla soup recipe. To make slow cooker chicken tortilla soup you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Chicken Tortilla Soup:
- Prepare 1 Can Kidney beans
- You need 1 Can Corn
- Use 1 Can Black Beans
- Use 3 Cups Chicken Stock
- Get 2-3 Boneless Chicken breast (I prefer more chicken & use 3)
- You need 1 Pack Taco Seasoning
- Use 28 oz Can of Crushed Tomatoes
Steps to make Slow Cooker Chicken Tortilla Soup:
- Empty all of the ingredients into crock pot.
- Cook on low for at least 6 hours or on high for 3.
- When done cooking remove chicken, shred, and put back into the crock pot.
- Add toppings as desired & enjoy!
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