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Slow Cooker Caldo Verde Soup
Slow Cooker Caldo Verde Soup

Before you jump to Slow Cooker Caldo Verde Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein food source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to slow cooker caldo verde soup recipe. To cook slow cooker caldo verde soup you need 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Slow Cooker Caldo Verde Soup:
  1. Take 2-3 garlic cloves
  2. Take 1-2 yellow onion
  3. Use 1 lb linguica or chourico
  4. Provide 1 lb. Yukon gold potatoes
  5. Prepare 1-2 cups chopped carrots
  6. Use 1-2 tbsp olive oil
  7. You need 2-3 bay leaves
  8. Get 1 tsp sweet Spanish paprika
  9. Take 1 tsp dried oregano
  10. Prepare 1-2 pinches ground cinnamon
  11. Get 4 cups low sodium chicken broth
  12. Provide 4 cups cold water
  13. Use 2-4 cups chopped kale
  14. Get Ground black pepper for taste
Steps to make Slow Cooker Caldo Verde Soup:
  1. Dice the garlic and onions, separate into two piles.
  2. Lengthwise, slice the linguica/chourico in half, then cut into quarter inch slices
  3. In a hot pot over medium heat, coat the pot with olive oil. Add the garlic. Saute the garlic for a minute or two.
  4. Next add the onions and carrots into the pot. Cook together with the garlic for about 5 minutes.
  5. Once the onions are translucent, the linguica goes into the pot. Cook the linguica until it is slightly browned. Add all of it into the slow cooker.
  6. Cut the potatoes into one inch pieces. Place the potatoes into the slow cooker.
  7. Stir everything into the slow cooker, except for the kale. Place the bay leaves on top. Close the slow cooker, set the temperature to low, and cook for about 8 hours.
  8. After 8 hours, discard the bay leaves and remove the linguica with a slotted spoon. Put to the side. Mix in the kale and cook for another 30 minutes with the temperature on high.
  9. When 30 minutes is over, use a hand blender to blend to almost smooth. It is okay to have some chunks. Stir back in the linguica. You do not need to blend. That is totally optional.
  10. Enjoy!

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