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Before you jump to Slow-Cooker Jalapeño Chicken Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we should stay away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can really help to improve your mood. Feeling famished can actually bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to slow-cooker jalapeño chicken chili recipe. You can cook slow-cooker jalapeño chicken chili using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Slow-Cooker Jalapeño Chicken Chili:
- Prepare 2 lb chicken breast
- Prepare 5-6 md/lg jalapeños (diced)
- You need 1/2 lg White onion (diced)
- Prepare 1 Red bell pepper (diced)
- Get 2 cloves garlic (minced)
- Take 2 cups chicken broth
- Use 1 can White Northern beans (drained and rinsed)
- Get 1 tbs fresh cracked pepper
- Provide 1 tbs Mexican oregano
- Use 1 tbs cumin
- Prepare 3 tsp chipotle chili powder
- Prepare 2 tsp Sea salt
- Provide 8 Oz Cream cheese (softened)
- You need 4 Oz sour cream
- Get 1/4 cup cilantro (chopped)
- Prepare 1/4 cup Green onions (chopped)
Steps to make Slow-Cooker Jalapeño Chicken Chili:
- Place diced jalapeños, onions, garlic, bell pepper, chicken broth, beans, and seasonings to crockpot. Stir to combine.
- Please chicken breasts on top of mixture in crockpot. Set crockpot on low for 7-8 hours.
- 1/2 way through turn chicken and continue cooking.
- Remove chicken and shred. Return shredded chicken to crockpot and add cream cheese. Stir well making sure cream cheese is melted. Cook for an additional 30 minutes.
- Turn off heat and add cilantro and green onions right before serving.
- Garnish with cheese of your choice, tortilla chips or avocado.
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