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Slow Cooker Bolognese Sauce
Slow Cooker Bolognese Sauce

Before you jump to Slow Cooker Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were just waiting to read that, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help improve your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to slow cooker bolognese sauce recipe. You can cook slow cooker bolognese sauce using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker Bolognese Sauce:
  1. Provide Olive oil to coat the pan
  2. Take 2-3 garlic cloves, sliced in half
  3. Get 1-2 Cups carrot, diced
  4. Take 1 lb ground beef
  5. You need 1 lb ground pork
  6. Provide 1 Cup low sodium chicken stock
  7. Prepare 1 (28 oz) can of tomato puree
  8. Use 1 (28 oz) can of no sodium crushed tomatoes
  9. Take 1 (6 oz) can of tomato paste
  10. You need 3 tsp dried oregano
  11. Prepare 3 tsp dried basil
  12. Take 1-2 tsp garlic powder
  13. Take 1-2 tsp sugar
  14. Prepare 2-3 bay leaves
  15. Use Ground black pepper for taste
Steps to make Slow Cooker Bolognese Sauce:
  1. Coat a large frying pan or wok with olive oil, over medium heat. Place the garlic on the hot pan and heat until lightly browned. Once browned, remove from the pan.
  2. Next, add the carrots to the pan. Heat for about 10 to 15 minutes.
  3. Once the carrots are fork tender, add the ground beef and ground pork to the pan. Mix altogether until the meat mixture is browned. Transfer the meat mixture to the slow cooker.
  4. Pour the chicken stock into the pan and allow to simmer. Scrape up all of the brown bits in the pan, into the stock. Take the pan to the slow cooker to pour the stock mixture into it.
  5. Add all of the other ingredients into the slow cooker, place the lid on it, set the temperature to low, then cook for 6 hours.
  6. Stir together and then serve over pasta or even try it over spiraled zucchini.
  7. Enjoy!

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