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Beef Stew - Slow Cooker
Beef Stew - Slow Cooker

Before you jump to Beef Stew - Slow Cooker recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.

By following some of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to beef stew - slow cooker recipe. To make beef stew - slow cooker you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beef Stew - Slow Cooker:
  1. You need 2-2 1/2 lb top round beef roast
  2. Take 1 large yellow onion, peeled and cut into large chunks
  3. Prepare 3 cloves garlic, peeled and smashed
  4. Use 4-5 large carrots, peeled and sliced in large chunks
  5. Get 1 1/2 lb. russet potatoes, scrubbed and sliced into 1 in. chunks
  6. You need 4 cups beef broth or stock
  7. Get 1 tbsp. Worcestershire sauce
  8. You need 1 tsp. salt
  9. You need 1/2 tsp. each pepper, dried thyme, dried rosemary
  10. Use 1/4 tsp. each cayenne pepper, smoked paprika
Steps to make Beef Stew - Slow Cooker:
  1. Cube up your beef, removing any large pieces of fat, into about 1 inch pieces. You can brown them on the stove first if you like, but honestly I don't bother to do so.
  2. Grease a large (6 quart) slow cooker and place all the ingredients in. Give it all a good stir, then place the lid on and set the heat to low for 6-8 hours, or until the veggies are soft and the beef is fall-apart tender.
  3. Serve immediately once it's ready and enjoy!

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