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Feta Shrimp with Brown Rice
Feta Shrimp with Brown Rice

Before you jump to Feta Shrimp with Brown Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a great protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to feta shrimp with brown rice recipe. To cook feta shrimp with brown rice you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Feta Shrimp with Brown Rice:
  1. Provide 2 servings of rice, white, brown, boiled, steamed, etc
  2. Provide 1 tablespoon Olive Oil
  3. Take 1/2 medium Onion, finely chopped
  4. Take 1 large Garlic Clove, minced
  5. Prepare 1/2 teaspoon dried Oregano
  6. Provide 1/4 teaspoon pepper
  7. Provide 1/8 teaspoon salt
  8. Prepare 1 (14 1/2 ounce) can of diced Tomatoes, undrained
  9. Provide 1/2 pound uncooked medium Shrimp, peeled
  10. Take 1/8 cup Dry White Wine
  11. You need 1 tablespoon minced fresh Parsley
  12. You need 3/8 cup crumbled Feta Cheese, the best you can find
Instructions to make Feta Shrimp with Brown Rice:
  1. In a large skillet, heat oil over medium-high heat.
  2. Add onion; cook and stir 4-6 minutes or until tender.
  3. Add garlic and seasonings; cook 1 minute longer.
  4. Stir in tomatoes and wine. Bring to a boil.
  5. Simmer uncovered, 5-7 minutes or until sauce is slightly thickened.
  6. Add shrimp and parsley; cook 3-5 minutes, stirring occasionally.
  7. Remove from heat and stir in 3 tbs cheese.
  8. Serve over rice and sprinkle with remaining cheese to taste.

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