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Before you jump to Shrimp broccoli & rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to shrimp broccoli & rice recipe. You can have shrimp broccoli & rice using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Shrimp broccoli & rice:
- You need 1 package medium size frozen shrimp
- Take 1 package frozen broccoli florets
- Prepare and 1 package of frozen white rice
- Provide Lemon pepper
- Provide Garlic pepper
- You need 5 tbsp Butter about
Instructions to make Shrimp broccoli & rice:
- If you have a wok pan heat till hot when right temp add 5 tbsp of butter.
- Open package of shrimp and dump in wok.let shrimp start sauteing until almost cooked.
- Then dump in broccoli florets.
- And dump in package or frozen white rice.
- At this time season with lemon pepper and your garlic pepper.
- Sautee for about 4 min medium high then turn down het and cover with lid and let steam until rice and broccoli are perfect constancy.
- Wich you don't want broccoli over cooked but a slight bite to it still and rice is just right
- Turn off heat and eat.so simple😆
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