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Before you jump to 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to 蝦仁炒飯 shrimp fried rice (inspired by dtf) recipe. You can have 蝦仁炒飯 shrimp fried rice (inspired by dtf) using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF):
- You need 1 cup - rice
- Take 10 - shrimps
- Provide 4 - eggs
- Prepare chicken stock
- Provide spring onion
Steps to make 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF):
- Deshell shrimps, rinse with potato starch. Season with some fish sauce & sesame oil (for about 5 hours at least). The fish sauce I used picture as shown below - I bought it from cold storage
- Stir fry shrimps with some chicken stock (about 5 to 6 teaspoon) I used liquid based (cp chicken broth). Remove shrimp from pan once the shrimp is about 90% cooked
- Use the same oil to stir fry eggs (add more oil if needed). Beat 4 eggs, sprinkle some pepper and salt (I used pink salt) added 15 teaspoons of cp chicken broth
- Stir fried the egg till 90-95% cooked then pour in rice. Stir fry till even and make sure eggs are fully cooked. Adjust taste with fish sauce
- Once the rice taste right (according to your own taste bud - the saltiness) pour the shrimp back to stir fry together for another 5 minutes. Sprinkle spring onion and turn switch off fire
- Plate and serve 😋😋
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