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Honey garlic shrimp & tofu with rice
Honey garlic shrimp & tofu with rice

Before you jump to Honey garlic shrimp & tofu with rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic protein source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to honey garlic shrimp & tofu with rice recipe. To cook honey garlic shrimp & tofu with rice you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Honey garlic shrimp & tofu with rice:
  1. Use 1 lb medium raw shrimp
  2. Prepare 1/3 cup honey
  3. Get 1/4 cup soy sauce
  4. Get 1 teaspoon minced garlic
  5. Take 1/2 teaspoon onion powder
  6. Take 1 cup minute rice
  7. Provide 2 tablespoons green onion
  8. You need 1/2 cup diced mushrooms
  9. You need 1/2 lb firm tofu
  10. Provide 2 tablespoons sweet Chile sauce
  11. Get 1 teaspoon teriyaki sauce
Instructions to make Honey garlic shrimp & tofu with rice:
  1. Mix shrimp with honey, minced garlic, onion powder and soy sauce and marinate for a minimum of 15 minutes or up to 8 hours. I marinated mine for an hour.
  2. Cook rice as directed on package. Set aside. Place tofu with a paper towel beneath and on top and place something heavy like a cast iron skillet on top to press out the extra water. Cut tofu into 1/4 inch pieces.
  3. In lightly oiled skillet place diced mushrooms, green onion and tofu and sauté on medium heat for about 8 minutes flipping halfway through. Stir in teriyaki sauce and sweet Chile sauce and stir then stir in rice. Heat another 2/3 minutes.
  4. Place on plate and top with shrimp and garnish with green onion.

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