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Korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕
Korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕

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Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕 recipe. To make korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕 you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕:
  1. Use 2 lb frozen octopus
  2. Provide 6 shrimps
  3. Provide 1 cup brown rice cake
  4. Provide 2 oz brown rice spaghetti
  5. Get 1 onion
  6. Take 2 sweet bell peppers
  7. Get 4 green onions
  8. Take 2 Basil sprigs
  9. Get 7 garlic cloves
  10. Get 1/4 cup chilli flake
  11. Use 1/8 cup honey
  12. Use 2 Tsp soy sauce
  13. Prepare 1 Tsp Ginger
Steps to make Korean spicy octopus shrimp rice noodle 炒辣章鱼🐙年糕:
  1. Thaw octopus one day ahead in your fridge. Remove their all internal organs and eyes using a pair of scissors. Massage at least 15 minutes of octopus with 1 Tsp of salt and 2 Tsp of white flour. This step is very important to loosen up the muscle of the octopus, making it so tasty. Rinse with water to clean them up.
  2. Bring a large pot of water into a roll boil. Blanch octopus in the water for 10 seconds. Chill them in cold water. Slice them into bite size. Set aside.
  3. Blanch shrimps in the same pot for 10 seconds. Chilli and set aside.
  4. Cook paste according to the package by reducing 2 minutes. Blanch rice cake for 5 to 15 seconds depending on the sizes until soft. Set aside.
  5. Mince garlic cloves and Ginger; slice onions, bell peppers, green onions and basil
  6. Prepare the sauce by mixing chill flake, honey and soy sauce in a small bowl.
  7. Heat up the wok, add 2 Tsp olive oil. Sauté onion, garlic, bell peppers and green onions until aromatic. Dump in octopus and shrimps as well as spaghetti and rice cake. Pour the sauce into the wok. Stir and cook until the sauce is well coated all ingredients.
  8. Serve hot

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