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Before you jump to Easy salmon & shrimp w/ wild & brown rice.. recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full as well which can really help to make your mood better. Feeling famished can be awful! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy salmon & shrimp w/ wild & brown rice.. recipe. You can cook easy salmon & shrimp w/ wild & brown rice.. using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Easy salmon & shrimp w/ wild & brown rice..:
- You need Blackened pepper salmon filet from Walmart Market
- Prepare 1 bag long grain & brown rice (90 sec prep)from Walmart
- Get 1/4 bag large precooked deveined frozen shrimp Walmart
- Get Country Crock Light (CCL butter)
- Get Extra virgin olive oil
- Take Garlic salt
- Get Fresh parsley & snips of fresh chives
- Prepare A few minced onion (for rice)
- Take 1/2 square of knorr chicken bouillon cube
- You need Kosher salt & pepper to
- Prepare Taste
- Prepare 1/2 lemon
Instructions to make Easy salmon & shrimp w/ wild & brown rice..:
- Heat rice in microwave, when done add about a tbs spoon water & CCL butter, tsp minced onions, a smidge of the bouillon stir & let sit until closer for everything to be done (don't add any extra salt at this point)
- Add 2 tbs CCL butter & tbs of EVOO to a stainless steal pain or iron skillet add a sprinkle of bouillon cube (don't let it burn) get salmon on skin side down as soon as it's hot cook about 4 min flip easily don't splat your self…
- Now splash the hot solution in pan all around the edges to get the heat distributed (if u need more liquid add a touch more CCL butter) & sprinkle some of that garlic salt on top of fish to distribute that flavor & so it's not so isolated.
- Now check for internal temp I like mine medium well…. (each persons preference) if not done Enuff lower temp & flip onto sides & all around one last time (it will continue to cook on the plate while u heat your shrimp)
- Now for shrimp add a tsp of CCL butter to what's left of fish grease (omega 3 oil lol) and just warm it right up since they are already pre cooked & thawed you just need to warm thru
- Now warm that rice up for about 35 sec. In microwave. (taste) plate rice neatly in plate, place fish a little off center, shrimp layerd about now finish w/ fresh parsley & chives finely chopped & a squeeze of lemon all over everything…. 🍴🍾
- Great with a glass of white wine 😁
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