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Before you jump to Dabeli basket chat recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to dabeli basket chat recipe. You can have dabeli basket chat using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Dabeli basket chat:
- Use 4 big boiled potatoes, peel and smashed
- Provide 2 tbsp oil
- You need 4 tbsp kutchi dabeli wet masala (ready available)
- Prepare 1/4 cup spicy peanut halves
- Provide 1 pkt basket tarts(30pieces)
- You need 1/2 cup finely chopped onion
- Provide as required Khajur(dates) chutney
- Get as required Spicy garlic chutney
- Prepare For garnishing:
- Provide Besan sev
- You need Pomegranate pearls
- Prepare leaves Finely chopped fresh coriander
Steps to make Dabeli basket chat:
- In nonstick pan add,heat oil,add dabeli wet masala,saute for few minutes,add mashed potatoes,salt to taste, spicy peanuts, mix well. Cool the mixture.
- Arrange 12 -15 basket tarts in plate.
- Add 2 tbsp of prepared dabeli filling in each tart.
- Sprinkle finely chopped onion, pour 1 tbsp of khajur chutney and 1/4 tsp spicy garlic chutney..on each prepared tart.
- Serve/ Relish by garnishing with besan sev, pomegranate pearls, chopped coriander leaves…as shown.
- For Khajur (dates)chutney..1 cup boiled seedless dates, to grinded into smooth paste,add 1 tbsp red chilli powder,1 tsp salt,1/2 tsp roasted cummin seeds powder,1/2 lemon juice. Add little water to make thick chutney.
- For spicy garlic chutney: 1 cloves garlic peeled, crushed in mixer jar,add 2 tbsp red chilli powder and 1/2 tsp roasted cummin seeds powder,salt to taste,grind it to smooth paste. Add little water to make garlic chutney.
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